Albert Ellis

Strong feelings are fine; it’s the overreactions that mess us up.

I believe that a different therapy must be constructed for each patient because each has a unique story.

A mature person is one who does not think only in absolutes, who is able to be objective even when deeply stirred emotionally, who has learned that there is both good and bad in all people and in…

Eleanor Roosevelt

The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.

William James (1842-1910)

JEREMY NOVAK PH.D.

METROPOLITAN PSYCHOLOGICAL ASSOCIATES, P.C.

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